New Balance 990v5: A Well-Balanced Shoe

The New Balance 990v5 is the latest iteration of the iconic 990 running shoe that was originally released in 1982. Now in its fifth version, the 990v5 remains true to its heritage while incorporating the latest technology to meet the needs of today’s athletes. In this in-depth review, we’ll cover the key features of this legendary shoe and see how it performs for running, walking, and casual wear.

New Balance 990v5

Overview of the New Balance 990v5

Weighing 12.5oz for a men’s size 9, the 990v5 offers a lightweight feel despite ample cushioning and support features. The upper combines double-layered mesh and synthetic overlays for breathability and structure. Reflective details enhance visibility for early morning/nighttime runs.

A padded tongue and collar provide comfort around the ankle while the traditional lace-up closure ensures a secure midfoot lockdown. On the inside, the Ortholite insole supplies cushioning and fights odor while allowing air to circulate.

The midsole utilizes ABZORB foam in the forefoot and EVA foam in the heel which work together to soften impact while providing a responsive toe-off. The rubber outsole contains blown rubber at heel strike and Ndurance rubber throughout for durable traction.

Performance for Running

With its blend of cushioning, support and flexibility, the New Balance 990v5 performs exceptionally as an everyday trainer for runners. Testers found the dual-density midsole to be softly cushioned yet still responsive. The mixture of foams absorbs shock effectively to reduce muscle fatigue over long distances.

The outsole rubber supplies grip even on wet surfaces while also proving to be exceptionally durable for high mileage running. Meanwhile, the engineered mesh upper provides ventilation over warm miles. For those seeking a well-balanced workout shoe, the New Balance 990v5 is difficult to beat.

Performance for Walking

In addition to running, the New Balance 990v5 makes an excellent walking shoe thanks to its plush cushioning and smooth transition. The extended ABZORB foam in the forefoot acts as a shock absorber for lower impact walking, protecting joints and muscles from pounding on hard surfaces.

The dual-density midsole also encourages foot flexibility and a natural gait. Whether you’re power walking for exercise or strolling the neighborhood, the 990v5 provides day-long comfort.

Performance for Casual Wear

Beyond athletic use, the New Balance 990v5 really shines as a lifestyle sneaker thanks to its stylish and iconic silhouette. The suede/mesh upper and timeless grey colorways pair effortlessly with casual outfits from jeans to chinos and shorts.

The ABZORB foam midsole brings all-day cushioning and bounce to your step around town or when traveling. Reviewers found the 990v5 to be supportive and comfortable right out of the box, requiring no break-in period. For those wanting a fashionable yet functional casual shoe, the 990v5 is a premier choice.


Over 35 years after its initial launch, the New Balance 990v5 remains one of the most trusted, well-balanced shoes on the market. It brings an ideal blend of cushioning, support, durability, and style whether you’re racking up miles on the road, walking the dog, or stepping out around town.

With a accommodating fit and premium materials, the 990v5 feels great on your feet while still able to stand up to heavy usage. While the $185 price tag is on the higher end, the 990v5 delivers excellent value by functioning well for athletic training, casual wear, and everyday use. For those seeking one dependable shoe that can do it all, the 990v5 is a gold standard choice.

FAQ About New Balance 990v5

What type of runner is the 990v5 best suited for?

The 990v5 works great as an everyday trainer for neutral runners thanks to its blend of cushioning and support. It can accommodate both moderate and high mileage training.

How does the sizing run on the 990v5?

The 990v5 fits true to size for most runners. Those with wider feet may appreciate sizing up half a size. The engineered mesh upper offers a flexible and accommodating fit.

Is the 990v5 good for walking and standing all day?

Yes, the 990v5 is an excellent walking and lifestyle shoe. The ABZORB foam midsole provides soft cushioning and bounce back to reduce fatigue from long periods of standing and walking.

How durable is the outsole?

The dual-density rubber outsole is extremely durable, with blown rubber in the heel and Ndurance rubber in other areas. Testers report the outsole holds up well for hundreds of miles of use for both walking and running.

Leave a Comment